ok so yesterday I should have done another 3 mile run but instead i got up and rode my 8 miles to the serpentine, had my swim and rode my 8 miles back...can this count instead?! answers on a postcard...
today i will be going out for my 3 mile run for definite, i just have to get a script rewrite finished and i am totally there...
its blowing a bit of a gale out so it will be a very dramatic run. love a bit of rain action as i tend to go a shade of bright fuscia when i do any kind of exercise so a bit of moisture to cool me down is always welcome. have done a couple of london 10k runs in the past and they always seem to fall on the hottest day of the year which is basically equal to hell for me. big fat red face and sweat a-go-go...lovely.
anyway, my first little hiccup will be made up for on sunday when i do my 6 mile run. trying to work out where would be nice to run...perhaps a little jaunt to Nunhead cemetary
will attempt to finally get the camera going for this and take some pics...
anyway, back to work. enough displacing. wish me luck.
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